The past either helps you or haunts you. It can be gone like magic unless you choose to carry it around. Doesn't it get rather heavy???
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how do you stop feeling guilty about something ?
ReplyDeleteHi,
DeleteGuilt is the sole cause of all emotional pain. It is at the core of our existence in this physical world. No one is excluded. It controls us by resting on past mistakes and demanding future punishment. It is relentless.
However, in the True Reality of our being, nothing we have done or think we have done is actually real. There is nothing to feel guilty about. All of it is an error of our perception and can be changed the instant you choose to see yourself as love.
Guilt is the ego's way to keep us separate from our Spirit Self...and does a mighty fine good job at just that. But blow it away as if it's a tiny puff of dust. Knock it down the way you would a wall of sand.
It's not real and only YOU can choose to forgive yourself and move on. Choose love instead.
~D~