This is true for the densest of matter like rock, to the highest of thought which is Spirit.
Lower and heavier vibrations experienced in the heart and mind are associated with pain and anger.
Higher vibrations bring awakened consciousness and love. All becomes Light and Beauty, even you change.
Through a direction and will of the mind and heart, you can raise your vibration, alter how you both look and feel.
The question is simply put: How do you choose to think about your circumstances?
YouTube video: http://tinyurl.com/Daphnes-Web